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JANET OSBORNE

YOGA NIDRA with Virginia has been one of my favorite experiences of yoga; so much so that I would do it again. I really liked the mini lesson Virginia provided beforehand. Being a retired teacher, that brief instruction time prior to getting on the mats was interesting and helpful in clarification of exactly what to expect. And of course, the actual practice with this teacher proved to be a truly relaxing experience. You must try it!