LEIGH ANN BENNETT

I started doing yoga with Virginia Hill, & fell in love with it.  Yoga has helped relieve stress related to my job & everyday life challenges.  I’ve regained strength & vitality lost from my previous cancer treatments.  The deep breathing techniques & relaxation have also increased my energy levels & relieve anxiety caused by life’s stressors.  The benefits also come from learning the various yoga poses for building power & stability in your core body.  I highly recommend the classes not only for people that have had an illness but also for anyone that feels the need to increase their energy level & boost confidence.  It has now become part of my weekly routine.