RAY DORFNER

I would encourage anyone that has ever thought about trying yoga to sign up for one of Virginia’s classes. I tried one class and then signed up for a series. I am hooked. Virginia provides everything you need, especially a comfortable and friendly atmosphere. If you are new to yoga or experienced you will love her classes. I was a little nervous about trying yoga as I am not as flexible as I once was. No need to be concerned. Virginia will show you alternatives to each pose so you still can get the full benefits from the poses. Please come check out AHA Yoga here in Lake City.